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Updated: Aug 6, 2022

Savoring an experience, or even a moment, is often lost in our hurry to fix things, to get to the next thing, to check off our "to do" list. Barbara Gustavson, a brain health coach at Amen University and a long-time member of John Maxwell Leadership, guides us through the practice of truly savoring the moment during good times and even difficult times. Her mindset and strategies are life-changing. Her website is:, where she can be contacted. Barbara's LinkedIn profile is:

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