Jeff ByrdJun 192 min readEliminate negative thoughtsThe thoughts we entertain determine the quality of our relationships, both to ourselves, to others, and to life.
Jeff ByrdJun 16, 20221 min readSavorSavoring an experience, or even a moment, is often lost in our hurry to fix things, to get to the next thing, to check off our "to do"...
Jeff ByrdNov 29, 20212 min readBrain Healthy Power of GratitudeWhat we think on determines our brain function. Gratitude ignites our brains. Boost your mind, home, and workplace with gratitude!